Sunday, November 30, 2014

Cleaning up After Thanksgiving...The Menu

Ugh....a bad food hangover is just as bad as the other kind!  I definitely overindulged my way through Thanksgiving and am being reminded WHY we like to eat 80%+ clean...

So...for the next 5 days we will be going through a bit of a "Cleaning Up!"

Breakfast -
Cleanse Smoothies - spinach, 1/2 grapefruit, 1 beet, 1/4 cup tart cherry juice, dash of turmeric, handful frozen blueberries

Kids - Greek Yogurt, Sausage Egg Mushroom Frittata, fruit

Lunch -
The Lunch Salad, more greens, less protein/fats and no dried fruit
Raw Broccoli Salad
Raw Green Bean Salad

Kids - turkey, ham, cheese, fruit, trail mix, granola bars

Dinner
Grilled Chicken & Sauteed Zucchini, Squash, Onion, Mushroom, Colorful Peppers
Red Bell Pepper Stuffed with Shredded Pork topped with Enchilada Sauce
Seared Tuna w/ Balsamic Glaze over Wasabi Cauliflower Mash
Pork Tenderloin Stuffed with Roasted Red Peppers & Spinach w/ Veggie SautΓ©
Coconut Dusted Shrimp w/ Oven Zucchini Stix & Sweet Potato Stix w/ Wasabi Dip







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