Wednesday, December 10, 2014

Quick Cauliflower Rice Pilaf

The busyness level has increased and the CRAZY holiday season is here!  I didn't have anything prepared ahead for dinner last night except a bunch of grilled chicken breast...so I was scrounging!  But, it turned out to be a fabulous, fast and deliciously easy side!  This also make a great base for a stir fry, add more veggies or protein!


What you need...
cauliflower rice
1/4 onion, diced
1 garlic clove, diced
1 tablespoon butter or ghee
1 cup broccoli florets
1 cup broccoli slaw

Add butter, onion and garlic to a sautΓ© pan and turn to medium heat.  Allow to cook for about 3-4 minutes or until the butter has gently melted and the onions have began to become translucent.  Add broccoli florets and broccoli slaw, cook 2 minutes, stirring a couple of times.  Add cauliflower rice and cook for 2 minutes tossing until warm and mixed well.  Serve


What you need...

Add butter, onion, garlic and cook on medium heat for 3-4 minutes.

Add broccoli and broccoli slaw...

Cook 2 minutes or until bright green.

Add cauliflower rice and cook 2 more minutes, stirring to combine.


Serve with your choice of protein or another veggie!

2 comments:

  1. I made this last night and AGAIN tonight. A new favorite of mine, SO GOOD!

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  2. Awesome! It's really versatile too! You can add some carrots, mushrooms....really anything you have on hand that needs to be used up!!!

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