What you need...
1 1/2 cups quinoa
1 can black beans, drained
1 can fire roasted tomatoes, not drained
1/2 onion, chopped
1 bell pepper, chopped
2 cloves garlic, chopped
2 1/2 cups broth
1/2 tsp cumin
1/2 tsp salt
large handful cilantro, chopped
3-4 chicken breasts, in marinade for a few hours
Add the first 9 ingredients to the slow cooker, stir to combine. Place chicken breasts on top of mixture. Cover and turn to HIGH heat. Cook on HIGH for 3-4 hours, depending on how hot your cooker cooks. Mine took about 3 1/2. Once chicken is cooked through, it will shred EASILY, and the "rice" will look like rice just a little bit mushier, remove chicken and shred. Toss in cilantro and stir to combine.
Serve as is or add to a burrito. I added it to a tortilla with the shredded chicken, my favorite salsa, a little cheese, avocado
No comments:
Post a Comment