Monday, June 8, 2015

Action Packed Snack - Greek Yogurt with Grapes, Cherries and Berries

My oldest child is built on this....well, this and Edy's Butterfinger Ice Cream.  The whole time I was pregnant with him I ate this almost every single day.  It is a great snack and held up nicely as something I could make ahead and take to work.  The balance of protein, fat and good carbs in this has excellent staying power too!!!

*Be careful not to buy the flavored Greek yogurt because those usually have some form of sugar added to them too!



What you need...
Greek Yogurt - I use 2% Fat Fage
drizzle of honey
Green grapes, washed
Red grapes, washed
Bing Cherries, pitted
Blueberries, I like the frozen ones
1 tablespoon, slivered almonds

Add the Greek yogurt to a bowl, top with a drizzle of honey.  It doesn't take much since e you will get the sweetness of the fruit!  Add a small handful of each of the grapes, cherries, blueberries, able 1/4 cup.  Stir to combine and top with almonds! Serve!

This is so easy and fast if you keep a container of washed grapes and pitted cherries in the fridge for quick prep!

What you need...

Yogurt, drizzle with honey...

Add grapes, cherries and berries...

stir, top with almonds and grub!


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