A Touch of Sanity...

Crab Nachos 🌱 🦀  8oz lump crab + 1/4 avocado + squeeze of 1/2 lime + 1 tbsp diced jalapeño + 1 Roma tomato seeded and diced + 2 tbsp ...

I often think about my many memories as a child of riding bikes, playing kickball, jumping on the trampoline, swimming and jumping rope!  It...

So this happened! My husband left for me Motivational Words of Wisdom on the bathroom mirror! But they are so very wise and true!  (and was...

Each day a situation presents itself that will allow you to make a choice...either you step forward into growth or back to your comfort zo...

Fat, we all want to burn fat, right? But how much do you know about body fat?  There are 2 types of fat in our body, subcutaneous fat a...

What you need... 1 medium eggplant, sliced into 1/2" thick discs 2 tomatoes, 1/2" slices ~ 10 leaves fresh basil 1/4...

It can't get any more SUMMERTIME SIMPLE than this!  It's Summer and all those wonderful Summertime fruits and veggies are bount...