Parmesan Baked Salmon over Zucchini Noodles

5 minute, 7 item meal!  This recipe literally takes no time or prep!  It's super simple and unbelievably delicious!  In fact, I baked this Salmon Recipe for my husband as the first thing I ever cooked him - it worked!

Baked Salmon
3-4 Salmon filets
1 lemon
1/3 cup grated parmesan cheese
1/3 cup olive oil mayo
olive oil
cayenne - optional

Preheat the oven to 400.  Wash the fish and pat dry. Drizzle olive oil in a pyrex dish to lightly coat.  Place fish in dish (skin down).  Squeeze lemon over the fish.  Mix parmesan, mayo & cayenne pepper together to make a paste.  Gently spread cheese pasta mixture over the fish.  Bake at 400 for about 20 minutes or until the fish is opaque inside.


Zucchini Noodles
3-4 medium zucchini squash - washed
salt/pepper
olive oil

Wash zucchini and pat dry.  Cut about 1/2 inch of one end, attach to probe on vegetable spiralizer, I use this one!  Run each zucchini through spiralizer and directly into large saute pan.  Drizzle a 1-2 count of olive over zucchini, add salt and pepper.  Saute on medium heat for about 3-4 minutes, just until it begins to soften but not loose color and body!

Salmon on left has cayenne paper, Salmon on right without!