Love "The Mother" - Apple Cider Vinegar

The Mother - Get you some! Tip for Thursday!!!

🍎Apple Cider Vinegar has so many amazing health benefits and uses, but you need the good stuff, the Raw & Unfiltered kind! Not only does it naturally help to reduce blood sugar, but this can trigger your body to burn 🔥more fat and raise your metabolism...and it can be used as a lovely toner for your skin because of it's detoxification and natural antibacterial properties! Cool, right?

🤔So...do you just drink it? How do you get more of this into your regular diet?
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🍋I love warm apple cider vinegar, lemon, honey water in the morning and sometimes as a pick me up in the afternoon!  🍯I like to bring a mug along for car-line pick up, knowing that the sit in the car slows me down and I will need all the energy I can find for post pick-up/homework! 📚 (add 1 tsp. to boiling water + 1tsp. honey and the fresh juice from half a lemon - ginger/cayenne optional)
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👆🏼This also works magic if you have a sore throat coming on!
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🥗I used it in ALL of my salad dressings and marinades! It gives wonderful tang and flavor to any salad! 
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🥗One of my favorite ways to use it is to cut a store bought salad dressing! Look for one that has good, clean ingredients first...no added sugar and as short a list of ingredients as possible! Then I add my salad to a container with a lid, add 1 tbsp. dressing + 1 tbsp. ACV, close lid and shake! This gives you the ACV benefits, cuts down on the dressing and gets that whole salad evenly coated with yumminess! 😉
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🥒Sprinkle on cucumbers/tomatoes!
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🍓Rinse fruit with it to kill bacteria!
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🥘Deglaze your pan while sautéing meat or veggies!
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💪🏼Y'all, it even helps to break down lactic acid build up, so add it to your post workout meal or shake to help with muscle relief!
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#acvmagic #themother #everyday #cravings #tipforthursday #allthebenefits#lovethemother