Wednesday, February 11, 2015

Outback Alice Springs Chicken Makeover with Sandwich Option

Is there anyone out there who has NOT had the Alice Springs Chicken at Outback Steakhouse?  Whoa.....that is some very serious yumminess...I mean bacon, chicken, honey mustard...that is a magic combo where I am concerned!
Believe it or not, this makeover is super easy!  It's very similar to their, but it's my take with some healthier ingredients!  The kids like it in sandwich form, so pop it onto a gluten free bun and it's a winner that way too!

*You can use breasts or thighs for this, but I REALLY like the boneless/skinless thighs for the sandwich option because they are the perfect portion size for the sandwich.  They are a little fattier cut of meat, but when cooked they average about 3-4oz., which is a perfect portion.  So I used all thighs this!  For breasts just cook them a little longer.

***You can always cook the chicken ahead and reserve in the fridge for super fast dinner prep!!!!  In fact, we like to cook up a dozen thighs and half dozen breasts just like this on Sundays for dinner and salads all week long!  Saves time and maximizes that yummy marinade...I PROMISE this marinade is the BEST.***


What you need....
1 package of boneless/skinless chicken thighs or breasts (6-10 thighs or 4 breasts)
1 package of Applegate Good Morning Bacon
1 pint of baby bella mushrooms, washed and sliced
6-10 slices of swiss cheese or cheddar (the OB recipe uses cheddar but I LOVE Swiss)
Honey Mustard Sauce (below)
Balsamic Marinade (below)
Gluten Free Buns (optional) - I like Udi's Hamburger Buns (HT carries these w/ the frozen bread in the deli)

Place the chicken into a shallow dish and pour marinade over.  Place in the fridge for 4+ hours.
In the meantime, prepare your mushrooms and honey mustard sauce.  I also prepare the sweet potato fries and baked onion as our side (below).  I like to bake the mushrooms, sweet potato fries, onion and bacon while the chicken is grilling, to save time!

Preheat oven to 400F.  Line a baking sheet with 2 sheets of foil, bending them up at the sides to form a border.  You can always use 2 pans, but I find that this is just as easy!  Add sliced mushrooms to one side and bacon slices to the other side.  Bake for 15 minutes, then remove mushrooms and fold up the foil to keep them warm.  Flip the bacon and cook 15 minutes longer.

Heat the grill to high heat and allow to burn off for a few minutes.  Clean grill.  Add chicken to hot grill and turn down to low.  Cook for 15 minutes, flip and cook for 15 minutes longer, or until internal temperature of 165F is reached.  Remove from grill.  Add chicken to a foil lined pan, spacing them out.  I like to bunch 2 together when they are not going onto a sandwich or for a little larger serving.  Top each piece of chicken with a few mushrooms, about 1/2 slice of torn bacon and a small spoonful of the honey mustard sauce.  Then top with 1/2 slices of cheddar or swiss cheese.  Bake in preheated 400F oven for about 5 minutes, just until cheese is melty.  Serve alone or on a bun with additional honey mustard.

This pairs wonderfully with oven baked sweet potato fries and balsamic baked blooming onion - below!!

Balsamic Marinade
1/4 cup honey
1/2 balsamic vinegar
3/4 cup apple cider vinegar
1/2 cup dijon mustard
1/4 cup olive oil

Combine in a bowl or jar and mix well.

Honey Mustard Sauce
1/4 cup Dijon
1/4 cup Greek yogurt

1/4 cup honey

Combine in a jar and shake!

My kids would drink this stuff.  We keep a batch of it in the fridge almost all the time!


What you need...
Preheat oven to 400F, line a pan with foil, add the mushrooms and lie out the bacon.

It's easy to cook them at the same time as sweet potato fries!
Bake 15 minutes, then remove mushrooms and flip bacon, cook 15 minutes longer.
Heat grill to high heat, clean grill.  Add chicken at high heat and immediately reduce to low, cook 15 minutes, flip cook 15 more.
Remove bacon to drain on paper towel.
Get ready to assemble...
Add grilled chicken to foil lined pan...
Top each with 1/2 a bacon slice...
Add 1 spoonful of honey mustard sauce, then top with 1/2 slice of cheese....
Return to oven for 5 minutes, just long enough to melt cheese...

Serve on a bun with MORE honey mustard, or double your chicken and leave off the bun!

Baked Onions and Sweet Potato Fries

What you need...
2 sweet potatoes
1 sweet onion
1 tablespoon balsamic vinegar
olive oil
salt
pepper
foil

Preheat oven to 400F.  Peel sweet potatoes and slice them into small planks for fries.  Add them to a container with a lid.  Drizzle with olive oil, 1/3 tsp salt, a heavy dash of pepper.  Add the lid and shake to coat.  *I usually prepare them to this point and put in to the fridge until ready!  Add an oven safe cooling rack to a pan or use a broiler pan, place the fries spaced out on the pan.  They can be close together but don't let them touch or they will steam each other and not get crunchy!  Bake at 400F for 40 minutes.

Slice the top and bottom off of the onion, just enough to remove the root, so that it sits flat.  Peel the outer layer off the onion.  Use a spoon to scoop out about 1" deep in the center of the onion (see pics).  Using a knife, slice from the center out, about every 1.5" around the onion (see pics), GENTLY pull onion apart from the center creating the bloom.  Place it onto a sheet of foil.  Pour about 1 tsp olive oil into the center and add balsamic vinegar.  Pull the corners of the foil up and twist to secure.  Bake onion with fries for 40 minutes!  Slice the foil open over a bowl and serve!





















Wednesday, February 4, 2015

Balsamic Pork Tenderloin Stuffed w/ Apples, Goat Cheese & Spinach

Pork tenderloin is a regular request!  This one is fabulous and very kid friendly!  It's and nice balance of sweet and tangy served with the EASIEST veggies in the world!  Cheers!


What you need...
Pork Tenderloin
1/4 cup dijon mustard
2 tablespoons balsamic vinegar
2 tablespoons apple cider vinegar
2 tablespoons olive oil
1 large apple, chopped into small cubes
8 oz. baby spinach (almost a whole large clamshell)
4-5 oz. goat cheese
olive oil
kitchen twine


Do ahead!
Add mustard, olive oil and vinegars to a jar or bowl and mix well.  Set aside.
Place each tenderloin on a piece of plastic food wrap, cut a deep pocket down the center, slicing as deep as you can without cutting through the meat.  Fold the meat open, cover with a second piece of plastic food wrap and use a kitchen mallet to pound the meat down to about 1.5" thickness.  Repeat with second piece of tenderloin.   Place one tenderloin into a 9x13 baking dish and top with 1/2 of the marinade.  Place second piece of tenderloin on top and top with remaining marinade.  Cover and refrigerate for 4+ hours.

Preheat oven to 400F.  Meanwhile add apples and olive oil to a sautΓ© pan, turn to medium/high heat.  Cook apples for 5 minutes, until the begin to soften, turn down to low heat, add spinach and toss until spinach is wilted.  Remove from heat.

Remove pork tenderloin from marinade, fold open meat to lie flat.  Fill each tenderloin with 1/2 of the spinach mixture in a line down the center of the meat, then divide goat cheese between the two tenderloins, dropping it in little bits down the center..  Gently tie them up with 3-4 pieces of kitchen twine.  Drain any marinade from the dish and return secured tenderloins to the dish.  Bake for 45 minutes or until the internal temperature reaches 165F.  Enjoy!

What you need...

Place pork tenderloin on plastic wrap and butterfly, taking care not to slice through the meat...

Cover with plastic wrap and use kitchen mallet to pound down to 1" thickness...

Add to baking dish...

Top with half of marinade...

Add second tenderloin and top with remaining marinade, cover and refrigerate for 4+ hours...

Add apples to sautΓ© pan, drizzle with olive oil, turn to high heat and cook for 5 minutes...

When softened and beginning to brown...

turn down heat to low and add spinach, large handfuls at a time...

Cook stirring for about 2 minutes...

until all spinach is wilted, remove from heat...
Divide filling in half...

Place a tenderloin on plastic wrap, place piece of kitchen twine under it for easy tying...


Add half of filling to 1 tenderloin...

Top with half of goat cheese, dropping it in little bits down the center...

Secure with twine...

Drain dish...

Add tenderloin to dish, bake for 45 minutes...or until internal temperature reaches 165F.

Roasted Veggies
What you need...
1 lb. brussels sprouts, washed, stems and outer leaves removed
2 sweet potatoes, peeled and cut into bite sized pieces
1 pint of mushrooms, washed and sliced
2-3 cloves garlic, minced
olive oil
salt
pepper

Preheat oven to 400F.  Add brussels spouts, sweet potatoes, garlic and mushrooms to a large bowl with a lid.  Drizzle well with olive oil, 1/2 tsp salt, 1/4 tsp pepper.  Secure lid and shake, shake, shake to coat!  Pour out onto baking sheet.  Roast for 40 minutes, tossing with spatula once, after about 30 minutes. Serve.