A Touch of Sanity...

Spicy Tuna Salad!!! 🐟 High Protein at the ready for snacks or lunches  . 👉🏼 In this batch I made on Sunday 96g Protein 24g Fat ...

🥘 Meal Prep Tips + The   Pressure Cooker 🥘 . With 4 kids and a Busy schedule I couldn't live without my Superfoods shakes, bu...

Here is the updated Catalog of my recipes! But Visit my Facebook Page FIITNutrition  for Recipes, Tips, Tricks and MORE! Be sure to go ...

There's SO much more to my Sunday Prep than just getting our food ready for the week! This is the time where I really think through...

🍍 ALOHA!!!!  🍍 Pineapple Black Bean Coconut Quinoa! . So good I am making this again tonight! I made this up for a Hawaiian The...