A Touch of Sanity...

There's SO much more to my Sunday Prep than just getting our food ready for the week! This is the time where I really think through...

🍍 ALOHA!!!!  🍍 Pineapple Black Bean Coconut Quinoa! . So good I am making this again tonight! I made this up for a Hawaiian The...

The Mother - Get you some! Tip for Thursday!!! 🍎 Apple Cider Vinegar has so many amazing health benefits and uses, but you need the ...

Y'all, I love my herbs! I love the freshness they add and there are SO many health benefits to them! They don't get nearly enough r...

No time for Taco Tuesday? Problem Solved! --> Slowcooker Chicken Fajitas 3 chicken breast on the bottom sprinkled with 1/2 tsp anc...

No Gut, No Glory! My Latest OBSESSION - Water Kefir and Vinegar Tonics! Y'all I am a believer that everything goes back to your gut,...

‼️ So...since I do love a  # makeover , I set out to make a healthier version of Slow-Cooker Ranch Chicken!  Checked the obvious sp...